accredited exercise physiologist, yoga & meditation teacher

movement meditation massage


align breathe connect


© 2014 ALIGN BREAThE CONNECT ALL RIGHTS RESERVED.

movement meditation massage


                                             






PRIVATE yoga SESSIONS


Private Yoga sessions are ideal for those with individual needs and goals or a history of injury and would like more attention.  Sessions can be arranged in your home, office or other suitable space.  Alternatively, you can come into our studio with authentic tatami mats to receive the full experience.


Benefits of private yoga include:


  • focussing on personal goals unique to you
  • creating a personalised schedule if timetabled classes do not work for you
  • overcoming health concerns including acute and chronic injuries
  • developing a personal home practice program to help you deal with the stresses of life
  • being able to go deeper into your practice
  • more attention for you to help you get more out of your yoga
  • developing a strong foundation before joining open classes
  • learning yoga the traditional way


CONTACT US TODAY 0478 127 075

to begin your yoga journey to a healthier, happier you!