EXERCISE PHYSIOLOGY, JAPANESE YOGA, PILATES, MEDITATION, PYMBLE YOGA
movement meditation massage
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HOLISTIC COUNSEING AND WELLNESS COACHING
Wellness coaching helps you see the problems and hurdles in your life more clearly and so empower you to find the solutions yourself!
You will be encouraged to adopt simple, everyday actions to exponentially improve happiness and overall wellbeing each and every day.
Many tools and devices may be used but ultimately the answer must come from you as it is your life.
From managing life and work issues through to health, wellbeing and relationships, we can help you take control of your own life.
Dominic believes firmly in this invaluable approach to life, health and happiness.
It's time to take control of your own life and make the changes you want!
What are you waiting for?
We offer one to one counseling and coaching face and face and online sessions to fit your schedule.
Contact us today 0478 127 075.
BRAIN BODY MEDICINE
We all know how important the mind is. It can help us do incredible things. Many people also unknowingly use it to hurt themselves through their responses to the environment around them?
But did you know you can use it to heal yourself?
Did you know that by changing your thought patterns, you can change the way your body functions? This can have a huge impact on your health and life!
We can show you how to take responsibility for your own health and wellbeing by addressing your habitual thought patterns, your stress responses and lifestyle choices.
If you want to be more resilient to stress, then Brain Body Medicine is for you. Common stress symptoms include muscle wasting, fatigue, high blood pressure, osteoporosis, suppressed immunity, impaired mental function, digestive and sleep issues, obesity. The list goes on.
Whether you want better physical, or emotional health, it begins by changing your thoughts and habits.
The power of Brain Body Medicine lies in changing how you approach life.