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movement meditation massage


                                             






Persian Yoga combines yoga, martial arts, strength training, meditation and music into a powerful, dynamic and exciting practice for the mind, body and spirit.

PERSIAN YOGA™ on the NORTH SHORE


Persian Yoga combines yoga, martial arts, strength training, meditation and music

into a powerful, dynamic and exciting practice for the mind, body and spirit.


Once the secret practice of ancient Persian warriors,

today it is still used by Olympic lifters, wrestlers and martial artists,

but it is equally suitable, and adaptable,

for beginners, avid physical culturists and aging athletes alike.


It is simple but not easy!

Not only will you swing and perform exercises with mace clubs, handle shields, push-up, squat, lunge and practice calisthenics

like never before, but you will also have fun while learning new skills and honing existing ones!


Please contact Dominic on 0478 127 075 if you are ready to join!


Unleash the warrior within.

Become who you are.

Thus spoke Zarathustra.




TUESDAYS  (FOUNDATION)             700PM

SUNDAYS    (GENERAL)                  1030AM


4/951 PAcific HIghway, pymble 2073

 


Bookings 0478 127 075

Classes $25, all equipment provided

Classes are suitable for all levels for ages 7-99.



Private and corporate/group sessions available.













accredited exercise physiologist, yoga & meditation teacher

movement meditation massage


align breathe connect